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Starting Solids With Confidence

Feel calm, prepared, and confident—whether you’re exploring baby-led weaning, purées, or a combination.

Introducing solid foods is a huge milestone, but it doesn’t have to feel overwhelming. This self-paced, expert-led course gives you the step-by-step guidance you need to know when your baby is ready, what foods to start with, and how to keep them safe while building healthy eating habits from the start.

With access for the life of the course, you can watch anytime, revisit lessons as needed, and feel fully supported throughout your baby’s feeding journey.

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Your Step-by-Step Plan to Feed with Confidence

What You'll Learn

✔️ When & how to introduce solids with confidence

✔️ First food ideas + how to introduce allergens safely

✔️ Gagging vs. choking: what’s normal & what’s not

✔️ Feeding approaches: baby-led weaning, purées, or both

✔️ Gear essentials & high-risk choking foods

Every lesson gives you practical, evidence-based strategies to make mealtimes less stressful and more enjoyable.

Take the stress out of starting solids. Enroll today for just $49 and start your journey with confidence.

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