Starting solids can feel overwhelming, but my free First 100 Foods Checklist is here to help! This printable resource makes it easy to track your baby’s progress as they try 100 different foods before their first birthday. Organized by food groups (fruits, vegetables, grains, proteins, and more), it also includes space to note allergens and reactions. Make starting solids safe, fun, and stress-free while expanding your baby’s palate with confidence!